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Now Improve Quality of Sleep with Best Gravity Blankets of 2021

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People often take their weight off while they go to sleep. Here it is the opposite that may have a positive outcome. Many of us have some kind of stress and anxiety, thanks to our brain that wouldn’t shut off and makes us a constant thinker of our to-do list or some other stuff. A weighted coverlet actually helps people overcome their sleeping or anxiety disorders. However, the medical world is still debating whether a weighted blanket can help in sleep disorders. Nonetheless, many are seeking these covers to calm themselves and have a snug sleep. So that’s why here we have pulled up the covers for you to take a look at these quilts.

Also known as gravity weighted blankets, these covers which occupational therapists first introduced made a phenomenon. In treating behavioral disorders, these blankets are now becoming mainstream for people who want to relax. As their name suggests, a calming comfort weighted blanket arrives designed to produce a relaxing effect when placed on a body. And all that is possible because this quilt comes filled with glass beads or plastic pellets. Experts refer to these quilts as ‘deep pressure therapy’ because they can promote melatonin (sleep hormone) production and some good hormones, including serotonin and dopamine. Well, such good hormones automatically promote restfulness and other feelings of relaxation. However, we have to say that it is not intended to cure any medical condition but to treat bad sleepers, anxiety sufferers, and insomniacs. Such blankets come in all sizes and weights between 5 to even 30 pounds.

Best Cooling Weighted Blanket for Sale

Individuals will find a variety of duvet covers and sheets to help them rest well at night. But here, readers will find the best weighted blankets praised by many users and our professionals who tested them with a critical eye. As more and more brands are releasing their gravity blankets, we have decided to test these quilts so that you can pick a perfect one for anxiety. Below you will find 11 great and perfect weighted coverlet that are good considering their weight distribution, the material used, washability, and other essential features. Before picking your ideal cover, check out our in-depth look given below and make your decision-making process a non-regrettable one.

Top Rated Weighted Blanket Reviews by Experts

1

YnM lanbaitiao5lbs Blue White 36 x48 inches Heavy 100_ Oeko-Tex Certified Cotton Material with Premium Glass Beads Kids Weighted Blanket image

YnM Premium Glass Beads Cotton Blanket

  • Unique 7-layer breathable material
  • Leak-free smaller compartments 
  • Has A refined sewing process

2

Waowoo Dark Gery 4lbs 36 x 48 inches Weighted Blanket image

Waowoo Weighted Blanket for Kids

  • Made with breathable fabric 
  • Evenly distributed weight 
  • Luxurious outer shell

3

Degrees of Comfort DC51-0006 36 x 48 inches 5 lbs Navy Kids Weighted Blanket image

Degrees of Comfort II02-776 Blanket

  • DURALAST fiber stitching 
  • 10-point locking system  
  • Durable 7-layer comfort

4

Quility WB-AWB-4160-10LBS-TIDE 41 x 60 inches 10 lbs Grey Weighted Blanket image

Quility 5 lbs Single Size Weighted Blanket

  • Silent glass beads core 
  • High-quality stitching 
  • Machine washable

5

ZonLi 5 lbs 36 x 48 inches Grey Cooling Kids Weighted Blanket image

ZonLi Kids Cooling Blanket for Kids

  • Leak-proof construction 
  • 100% breathable fabric
  • All season compatible

6

COMHO Cooling Heavy Blanket image

Comho 5 lbs Weighted Blanket

  • 100% breathable cotton 
  • 7-Layer warmer blanket
  • Nano-ceramic beads

7

WONAP 100_ Natural Bamboo Viscose 7 lbs 41 x 60 inches Bamboo Cooling Weighted Blanket image

Wonap Cooling Weighted Blanket for Kids

  • 4”x4” diamond design 
  • Noiseless performance
  • All-year usage

8

Hypnoser 2.0 36 x 48 inches 3 Lbs Dark Grey Weighted Blanket image

Hypnoser 3 Lbs Weighted Blanket

  • Made from 100% pure cotton
  • Small diamond pockets 
  • Machine washable

9

Roore 5 lb 36 x 48 inches Plush Minky Blue Weighted Blanket image

Roore 5 lb Heavy Blanket for Kids

  • High-quality, non-toxic blanket 
  • Premium glass beads 
  • Included zipper cover

10

ZZZhen Cool Bamboo Grey 48 x 72 inches 15LB Weighted Blanket image

ZZZhen 15LB Weighted Blanket

  • 3.5” x 3.5” inches box stitching
  • Leak-free construction 
  • Machine washable

11

HomeSmart Products White 15 lbs 80 x 86 inches Queen Size Weighted Blanket image

HomeSmart Weighted Blanket

  • Built-in duvet with 10 loops 
  • Breathable organic cotton 
  • 5 x 5 inches pockets

1

YnM Kids Weighted Premium Glass Beads Cotton Blanket

Our first pick of best weighted blanket for anxiety is from YnM. This glass beads gravity blanket that promises to revolutionize a person’s sleep is a definite buy. Our team members highly recommend it as it has many positive outcomes. Besides, many users who tried everything to lessen their insomnia, restless leg syndrome (RLS), or anxiety, got more than satisfactory results from this particular cover. The weighted blanket for toddlers triggers a sensory experience that produces a calming effect to improve sleep and decrease anxiety in kids. One good factor to love is it’s both hand and machine washable.

YnM lanbaitiao5lbs Blue White 36 x48 inches Heavy 100_ Oeko-Tex Certified Cotton Material with Premium Glass Beads Kids Weighted Blanket image

YnM Kids Weighted Blanket

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FEATURES

  • Filled with thinner fiberfill and more glass beads 
  • Made from 100% OEKO-TEX certified cotton 
  • Unique 7-layer breathable material
  • Leak-free smaller compartments 
  • Has A refined sewing process

SPECIFICATIONS

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ITEM WEIGHT

5 Pounds

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DIMENSIONS

48 x 36 x 0.01 Inches

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MODEL NUMBER

lanbaitiao5lbs

Being filled with glass beads and less fiber, this one is famous for proving to be effective for all users. It is a unique weighted blanket for kids with a 7-layer system and offers better temperature control. Furthermore, it’s available in several prints at an affordable price. Anyone can also purchase cotton, cooling bamboo, or a Minky duvet cover to increase washability. YnM produces these with sizes ranging 4″ x 4″ smaller compartments for evenly distribution of the weight. From causing deep sleep, being durable, to well-constructed and available in a budget-friendly price range, we must say that it is indeed a deal-worthy one.

PROS

  • Available in children size and weight 
  • Helps with sleepwalking problem
  • Relieves stress and anxiety 
  • Blocks stimulation
  • Hug like sensation

CONS

  • A bit hot for some people

2

Waowoo Weighted Blanket For Kids Suffering From Sleep Deprivation

Sleep deprivation is a serious issue, especially in kids. That’s why a little pressure that recreates a hug-like feeling is always preferable. And that’s precisely possible with Waowoo weighted comforter, 43551-36190. This pressure duvet applies some force to efficiently generate a sensation of being hugged. While reviewing it, we found it to be suitable for kids who have autism, insomnia, OCD (obsessive-compulsive disorder), and other such related disorders. In addition, 43551-36190 arrives made from cotton, which means the fabric is breathable, thus, more reason to buy it.

Waowoo Dark Gery 4lbs 36 x 48 inches Weighted Blanket image

Waowoo 43551-36190 Weighted Blanket for Kids

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FEATURES

  • Filled with high-density glass beads 
  • Hand and machine washable 
  • Made with breathable fabric
  • Evenly distributed weight 
  • Luxurious outer shell 

SPECIFICATIONS

item weight image

ITEM WEIGHT

4 Pounds

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DIMENSIONS

48 x 36 x 0.01 Inches

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MODEL NUMBER

43551-36190

Waowoo’s gravity rug has many interesting features making it a great purchase. Being constructed with a luxurious outer shell, this one adds a beauty spark to our bedrooms. Moreover, 43551-36190 will remain cleaner and fresher for longer as it doesn’t retain odors. Isn’t it incredible?! Stuffed with glass beads, sewn in compartments to distribute its weight evenly, there is no doubt that the quilt offers remarkable results. This one is also easy to maintain as it is washable. It is a product for people who want to try out a more advanced blanket. Waowoo weighted comforters are also good for not only kids but experienced adults.

PROS

  • Individually stitched pockets 
  • High-quality glass beads
  • Good for adults as well

CONS

  • Heavy for inexperienced users

3

Degrees of Comfort Kids Weighted Blanket

Degrees of Comfort is a popular brand in manufacturing premium quality and highly desirable weighted blankets. Our experts have found that this weighted comforter is safe to use for both kids and adults. Degrees of Comfort brand’s blanket, II02-776, made out of a polyester blend, is very handy to use. By using a special forging method, nano-ceramic bead technology makes it more durable and comfortable than glass-filled quilts. As its beads arrive evenly distributed and seamlessly blended, individuals don’t have to worry about shifting them around.

Degrees of Comfort DC51-0006 36 x 48 inches 5 lbs Navy Kids Weighted Blanket image

Degrees of Comfort II02-776 Kids Weighted Blanket

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FEATURES

  • Nano-ceramic bead technology
  • 1-year money back guarantee
  • Comes with 2 duvet covers 
  • DURALAST fiber stitching 
  • 10-point locking system  
  • Durable 7-layer comfort 

SPECIFICATIONS

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ITEM WEIGHT

6 Pounds

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DIMENSIONS

13 x 13 x 3 Inches

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MODEL NUMBER

II02-776

II02-776 has a 10-Point Locking System that ensures that the whole weight appears evenly distributed. Moreover, it comes with 2 duvet covers. One comes made out of CoolMax technology, and the other has fleece material in it. While those duvet covers are washable, these blankets, however, are not washable. They can only be spot cleaned. So take measures to clean its spots and dry it to use again. Its total price comes within a range of weighted blanket under $50, which is quite decent. Overall, it is also the best cooling weighted blanket and is suitable for both winter and summer seasons.

PROS

  • Best for both hot and cold sleepers 
  • Comes in various sizes 
  • Reasonably priced

CONS

  • Beads clump up

4

Quility 7 Layer Weighted Blanket

Primary concept of best weighted blanket for anxiety is to apply deep pressure technology that mimics all kinds of sensations and feelings of making a person feel more secure. This particular pressure duvet from quality does give a hug-like feeling to offer more comfort and reduce night terrors. Moreover, it relieves stress, and anxiety thereby relaxing its users’ minds and bodies. We got impressed with this quilt’s construction as it appears made with all premium-quality components. It is a brand that stands by the promise to provide good materials that can revolutionize the way we sleep.

Quility WB-AWB-4160-10LBS-TIDE 41 x 60 inches 10 lbs Grey Weighted Blanket image

Quility 5 lbs Single Size Weighted Blanket For Kids &Toddlers

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FEATURES

  • Available in different weight options 
  • Ensured with 7-layer construction 
  • Built with durable material
  • Silent glass beads core 
  • High-quality stitching 
  • Machine washable

SPECIFICATIONS

item weight image

ITEM WEIGHT

7 Pounds

dimensions image

DIMENSIONS

60 x 41 x 0.01 Inches

model number image

MODEL NUMBER

WB-AWB-3648-05LBS-TIDE

For those who have ADHD, PTSD, insomnia, restless leg syndrome, or stress, Quility weighted blanket for toddler is a perfect fit. By containing premium micro glass beads, it distributes the pressure evenly. This one arrives with a 100% polyester duvet cover with loops. And those loops made with intelligent 7-layer construction become highly desirable. Being filled with non-toxic and hypoallergenic glass beads, no user feels discomfort. Besides, this sheet is suitable for both kids and adults due to its versatile usage. These are also available in 6 different colors to choose from.

PROS

  • 2 sizes: children and a twin 
  • Long lasting performance
  • Easy to maintain
  • Durable zipper

CONS

  • A little costlier

5

ZonLi Cooling Weighted Blanket for Kids

ZonLi specializes in weighted blankets with the highest level of production at an affordable price. Many top-weighted blankets have hit sensations, all promising to provide a good night’s sleep. Our team of experts has tested this particular weighted comforter who gave positive judgment. Wholly made from all-natural materials with 7-layers for durability, one can say that this cover ensures maximum comfort. In addition, all of its components are non-toxic and hypoallergenic, designed to help in providing therapeutic pressure.

ZonLi 5 lbs 36 x 48 inches Grey Cooling Kids Weighted Blanket image

ZonLi Duvet Kids Weighted Blanket

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FEATURES

  • Filled with non-toxic, natural micro glass beads 
  • High-density sewing technology
  • Leak-proof construction 
  • 100% breathable fabric
  • All season compatible 

SPECIFICATIONS

item weight image

ITEM WEIGHT

5 Pounds

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DIMENSIONS

10 x 8 x 6 Inches

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MODEL NUMBER

N/A

Being a cheap weighted blanket for kids, any individual can own it without feeling burdened. This one also offers duvet covers made from cotton and polyester mink material with 6 loops attached to them. ZonLi’s covers use glass beads that provide an even distribution of weight and help to calm down a person’s nervous system. Glass beads make it very breathable, making it physically comfortable and relaxing. High-density stitching reduces all chances of leakage. Each blanket casing arrives made from 100% cotton or a cooling bamboo viscose.

PROS

  • Reduces pains and muscle tensions
  • With or without duvet usage
  • Effortless cleaning

CONS

  • Not for kids under 6 years

6

COMHO Premium-Grade Weighted Blanket

If you have trouble falling asleep, then you are not alone. Insomnia is more common than you think. However, there are ways to treat such sleeping disorders. One way is by using the best weighted blanket from Comho. Many customers agreed that this one is indeed a boon to those who are victims of insomnia. Constructed from 100% cotton, users will feel a soft touch when covered with it. In addition, integrated hypoallergenic materials are free from causing any irritation or discomfort to people.

Crownful IM2102-UL Countertop Electric Ice Maker Machine image

COMHO Cooling Heavy Blanket

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FEATURES

  • Advanced sewing technology 
  • Weighted insert with 8 loops 
  • Comes with inner pockets 
  • 100% breathable cotton 
  • 7-Layer warmer blanket
  • Nano-ceramic beads

SPECIFICATIONS

item weight image

ITEM WEIGHT

5 Pounds

dimensions image

DIMENSIONS

48 x 36 x 0.01 Inches

model number image

MODEL NUMBER

N/A

Comho ensured to make this product in such a way that it catches no dust and offers more warmth. Thanks to its nano-ceramic beads, sleep will be a definite result for all people. COMHO’s weighted blankets appear with high-quality stitching to avoid cracking or leakage of glass beads. The sheet consists of a small compartment that helps to keep ceramic beads evenly distributed. One should remember that washing will wear it down. Therefore it is necessary to use it with a duvet cover. However, there is no need to invest a ton of money to purchase it as their largest size comes under $50.

PROS

  • Comfortable at best 
  • Assists in sleeping
  • Versatile usage

CONS

  • Washing will wear it down

7

WONAP Natural Bamboo Viscose Weighted Blanket

A cool weighted blanket has glass beads distributed evenly to regulate air and provide you a cool sensation. Such rugs are useful in summers. Wonap’s weight blankets belong to such a category of rugs, making them preferable for summers. While most currently available options are not for providing coolness, Wonap blankets can keep children asleep with sufficient coolness. It is one of the best breathable blankets for adults, too, according to us. 100% breathable natural bamboo viscose delivers positive results for all people. Its overall design lets people use this one for all types of weather, be it summer or winter.

WONAP 100_ Natural Bamboo Viscose 7 lbs 41 x 60 inches Bamboo Cooling Weighted Blanket image

WONAP Bamboo Cooling Weighted Blanket

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FEATURES

  • Hypoallergenic, non-toxic, odor-free glass beads
  • Innovative sewing technology 
  • 100% natural bamboo fabric 
  • 4”x4” diamond design 
  • Noiseless performance
  • All-year usage

SPECIFICATIONS

item weight image

ITEM WEIGHT

7 Pounds

dimensions image

DIMENSIONS

60 x 41 x 0.01 Inches

model number image

MODEL NUMBER

N/A

Wonap’s cooling weighted blanket has small compartments filled with odorless, non-toxic, and hypoallergenic premium glass beads. Isn’t that really incredible?! Being highly durable, all customers can undoubtedly expect a long-lasting performance. Filled glass beads are of premium quality that leads to offer a noiseless user-experience. Moreover, these best weighted blanket for adults is also easy to maintain and is machine washable.

PROS

  • 100% customer satisfaction
  • Premium quality beads

CONS

  • No duvet cover

8

Hypnoser Weighted Blanket 2.0 for Kids

Weighted blankets are quite similar to duvets or comforters. One big reason for their trending is the amount of relaxation they provide to both adults and kids. Hypnoser knows how severe insomnia can be. And that’s why it has introduced this weighted coverlet which is of premium quality. Infused with all-natural cotton fibers, comfort, and convenient usage is indeed possible. While testing it out, our experts found that it presents a sense of calm and relaxation to all customers.

Hypnoser 2.0 36 x 48 inches 3 Lbs Dark Grey Weighted Blanket image

Hypnoser 3 Lbs Weighted Blanket For Kids

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FEATURES

  • 30-day money back and 7-year free mending
  • Suitable for all adults, and kids as well 
  • Leak-free and odorless product
  • Made from 100% pure cotton
  • Small diamond pockets 
  • Machine washable

SPECIFICATIONS

item weight image

ITEM WEIGHT

3 Pounds

dimensions image

DIMENSIONS

48 x 36 x 0.01 Inches

model number image

MODEL NUMBER

1

Hypnoser’s gravity rug has a fabric that is unfussy thanks to its even distribution of all weight. Pure 100% cotton buildup enables the blanket suitable for people suffering from allergies to other fabrics. Thus, it is hypoallergenic in nature. This queen size weighted blanket has well-sewn diamond 4”x4” pockets filled with tiny glass beads and wool for more warmth. Apart from its unique diamond design, integrated stitching also helps in keeping those beads in place. Being odorless and leakage free one can happily go for it. Besides, Hypnoser sells this machine-washable blanket and duvet separately. Each sheet contains 4 loops on its inside corners to attach securely to a duvet cover.

PROS

  • Reduces stress and improves sleep
  • Effortless cleaning
  • Ensures no leaking 
  • Quiet performance

CONS

  • Can be too hot for some

9

Roore Premium Heavy Glass Beads Blanket

Today, many children suffer from mental disorders such as anger issues, autism, anxiety, etc. Regardless of any specific problem, a weighted comforter can help to provide a calming sensation to children. With that exact intention, here comes Roore’s highly efficient weighted blanket for children with a Minky cover. The product is a one-stop-shop for easing muscle tensions, pains, night terrors, autism, and sleeping disorders. And therefore, we highly recommend it.

Roore 5 lb 36 x 48 inches Plush Minky Blue Weighted Blanket image

Roore 5 lb Weighted Blanket for Kids

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FEATURES

  • Soft minky cover with sensory dots
  • Two-part design for easy washing  
  • Leakage-free sewing technology
  • High-quality, non-toxic blanket 
  • Premium glass beads 
  • Included zipper cover 

SPECIFICATIONS

item weight image

ITEM WEIGHT

5 Pounds

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DIMENSIONS

18.5 x 13.5 x 5 Inches

model number image

MODEL NUMBER

N/A

Made from silky microfiber fabric, the inner blanket of this blanket comes filled with odorless, hypoallergenic glass beads. Besides, it offers versatile usage. Meaning one can use the cover while sleeping, watching TV on couches, etc. Roore’s gravity rug is a perfect fit for kids weighing between 40-60 pounds. Furthermore, to give kids a sensory experience, this duvet cover arrives constructed from ultra-soft Minky fabric with a dotted pattern. Evenly distributed heavy glass beads provide an even weight offering more satisfaction. To present a durable experience, its removable cover is easy to maintain and is machine washable.

PROS

  • Hypoallergenic beads
  • Durable performance
  • Microfiber fabric
  • Smooth to clean

CONS

  • Could have more ties to secure its cover 

10

ZZZhen Bamboo Weighted Blanket

ZZZhen’s weighted blanket is good for those who are under deep pressure or suffering from insomnia. Individuals can easily get themselves this gravity rug to enjoy a relaxed good night’s sleep. Our expert analysis concludes that it removes fatigue and renders a better sleeping experience by stimulating the touch receptors in a person’s body. In addition, ZZZhen’s blanket is noticeably cool to our touch because it uses green bamboo fibers. Also, being hypoallergenic, this one is helpful to those who are allergic to pollen and dust.

ZZZhen Cool Bamboo Grey 48 x 72 inches 15LB Weighted Blanket image

ZZZhen Cool Bamboo Heavy Blanket

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FEATURES

  • 300 thread count bamboo material 
  • Natural and hypoallergenic beads
  • 3.5” x 3.5” inches box stitching
  • Leak-free construction 
  • Machine washable

SPECIFICATIONS

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ITEM WEIGHT

14.7 Pounds

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DIMENSIONS

72 x 48 x 0.01 Inches

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MODEL NUMBER

N/A

This highly efficient rug from ZZZhen comes in various forms and shapes to suit all kinds of customers. It offers uniform weight all over your body due to its box stitching that prevents beads from shifting. Stitched in multilayers with natural green tea extract, sufficient breathability is highly possible. Apart from all these, the product arrives constructed from luxurious Egyptian cotton and glass beads, ensuring noiseless performance. Furthermore, box stitching prevents its filling from shifting and presents an even layer of thickness. Being easy to maintain and machine washable is a cherry on top.

PROS

  • Eco-friendly components 
  • Causes no allergies 
  • Highly breathable

CONS

  • Not so budget-friendly

11

HomeSmart 400 Thread Count Ultra Soft Cotton Blanket

Today, there are countless ways to treat anxiety levels. One such way is to use the best weighted blanket. And HomeSmart Products’ weighted coverlet is outstanding in calming down a person’s nervous system, thereby reducing their anxiety levels. It is a healthy and non-destructive product compared to others in treating insomnia and anxiety. In addition, HomeSmart queen and the king size weighted blanket is great for couples as it is quite large compared to others.

HomeSmart Products White 15 lbs 80 x 86 inches Queen Size Weighted Blanket image

HomeSmart’s Weighted Blankets

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FEATURES

  • 400 thread count weighted comforter
  • Non-toxic micro glass beads 
  • Built-in duvet with 10 loops 
  • Breathable organic cotton 
  • 5 x 5 inches pockets

SPECIFICATIONS

item weight image

ITEM WEIGHT

10 Pounds

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DIMENSIONS

15 x 13 x 5.5 Inches

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MODEL NUMBER

10lbs Dark Grey 60×80

While reviewing, our experts have found that it is a heavy weighted blanket that gets its weight from tiny glass beads sewn in 400-thread counts. This one is a great eye-catching option to add to your home. Apart from being a great option to add to the decor, it also gives a cozy feeling to those who cover it. Furthermore, being made from organic cotton that comprises several compartments, this one evenly distributes the weight.

PROS

  • Breathable, washable, and dryable 
  • Evenly distributed weight
  • Fit for all seasons

CONS

  • May leak beads
  • Gets hot

How Did We Pick 11 Best Calming Comfort Weighted Blanket?

We looked at all the important factors, features of top weighted blankets before presenting it in this list. It took nearly 110 hours of research and we considered up to 75 models to prepare this review. We have analyzed approximately 210 reviews and compared different humidifiers with their features for giving this list. So, this is how we decided on the best gravity blanket list with the above statistics.

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110 hrs+

RESEARCH

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75 +

MODELS CONSIDERED

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210+

REVIEWS COMPARED

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2

EXPERTS INVOLVED

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Best Heavy Blanket Buying Guide

Although a weighted coverlet is a bit expensive, it is truly a savior in reducing all anxiety symptoms of people. As you have read our top picks of weighted blankets above, it is time for you to choose one. However, before making your final decision, there are a few things to consider. We have mentioned some topics below regarding a gravity blanket. After going through those topics, from making a wise purchase decision to maintaining this product efficiently, you will get enriched with tons of info. 

Why Buy A Weighted Blanket?

You have already heard about the benefits of weighted blankets from the internet, parents, or any occupational therapists. However, if you have never actually owned such a blanket before, you will have some questions in mind. While anxiety affects 40 million US adults annually, more and more people seek ways to mitigate their sleeping issues. An average person can reap benefits from a weighted blanket as the deep touch pressure feeling produced by it provides a calming sensation. These blankets can decrease anxiety, reduce stress-induced insomnia, increase relaxation and melatonin levels for deeper sleep, and regulate a better nighttime breathing pattern. They are also super comfortable and give a sensation of being hugged. Moreover, there is a weighted blanket for everyone available in different sizes, materials, prices, and weights. Thus, all these are some of the many reasons to own this quilt.

What Is A Weighted Blanket?

As the name suggests, a weighted blanket is a heavy cover (aka gravity blankets). However, these quilts are more than just a fad. They have become a way to address all symptoms of sensory processing disorder that can affect both adults and kids. A person suffering from a sensory processing disorder doesn’t always process the information in an orderly way. There is indeed no permanent cure to this ailment.

However, there are ways to manage such symptoms. Research suggests that deep touch pressure therapy helps provide a calming effect for such people. And exactly for such purposes, weighted blankets that use deep touch pressure therapy are handy. Most places or websites that offer these items will provide a list of sizes and weights to choose from. These are specific for a person who is going to use them. It can weigh anywhere between 5 to 25 pounds. It is important to note that a blanket’s size changes with a person using it.

Weighted Blanket Benefits

While there is still much room for research on whether deep pressure can help in reducing anxiety and other such issues, weighted blankets have proven to show some positive effects in treating such issues. Following are some benefits of these things:

  • Treats sensory processing disorders,
  • Helps autistic children with night terrors, 
  • Aids in acquiring more sleep for insomniacs,
  • Calms the nervous system,
  • Offers comfort and security,
  • Relieves anxiety and depression, etc.

How To Use A Weighted Blanket?

Weighted blankets help in achieving a deep sleep by applying gentle pressure to relax your body. To make the most out of it, you should first know how to use it. 

  • Firstly, decide a time when you want to use it according to your sleep routine. 
  • Replace your current duvet with a gravity blanket, or you can use them both. 
  • To gain all benefits, cover your entire body from shoulders down to your feet. 
  • To achieve a long-term result, use it consistently. 
  • Track your sleep cycles and energy level for improvements. 
  • For side sleepers, it is best to buy a blanket that is lighter in weight. 
  • Next thing to know is who should not use it? There are some exceptions to consider, such as pregnant women, young kids under the age of 3, elderly people, and people with respiratory issues, and sleep apnea.

How To Wash A Weighted Blanket?

  • It is best to wash the duvet cover only. But if something spills accidentally, then you should first consider taking it to a laundromat and washing it in a commercial-size machine. 
  • However, if a weighted comforter is not that heavy and is under 20 lbs., then people can wash it at home. 
  • By removing its outer cover, one can hand or machine wash it. 
  • For machine wash, use a gentle cycle, cold water, and a mild detergent. However, users should look at the care tag on the blanket before tossing it into the machine. 
  • For hand washing, just wash it in a tub, in water and mild detergent solution, and rinse it thoroughly. 
  • After washing, dry it on the low heat cycle in an automatic tumbler dryer or spread on a large clean surface to air dry. 
  • Note, do not hang a wet gravity blanket on a clothesline to dry.

Weighted Blanket Chart (Sizes)

A rule of thumb for choosing an exact size of a weighted blanket is for it to be in 10% proportion of your body’s total weight. In case of kids, it should range between 1-2 pounds. However, the question arises if a person comes between the standard weights of blankets and is unsure of what to do. In such situations, experts recommend that adding 1 or 2 pounds won’t affect, and is a matter of personal choice. If you think that height is also an important factor, it is not. But if you are worried, you can choose your dimensions considering the height and size of your bed as these blankets come in different dimensions. Moreover, if you have a frail frame, one must go down for its weight. Take a look at the weighted blanket size chart below for more info.

Recommended by Occupational therapists: For Kids 10% of the bodyweight plus 1-2 lbs., For Adults 5% to 10% of the bodyweight

Body WeightBlanket Weight
100 – 120 lbs.10 – 12 lbs.
120 – 140 lbs.12 – 14 lbs. 
140 – 160 lbs. 14 – 16 lbs. 
160 – 180 lbs. 16 – 18 lbs. 
180 – 200 lbs. 18 – 20 lbs. 

Popular Weighted Blanket Brands Available in Market

Gravity Blanket


Gravity blankets offer a wide range of products such as weighted blankets, weighted robes, and weighted sleep masks. Since its Kickstarter campaign, Gravity makes the category of gravity blankets more mainstream. It provides every product, including self-care, that a person needs for a good night’s sleep and is low-tech and reasonably priced.

Ynm


One of Amazon’s bestsellers that has over 16,000 5-star reviews is YnM weighted blankets. This company offers 14 weights and sizes ranging from 5 to 30 pounds with different color options. It provides free shipping anywhere in the US. YnM’s gravity blanket come with a 1-year warranty and dedicated customer support.

Good Knight


DBD Products own Good Knight, which is popular in many nations. The brand provides high quality weighted blankets at an affordable price. Made with comfortable and well-chosen materials, Good Knight’s blankets are versatile ones that are easy to clean and dry. Moreover, the blankets are comfortable, durable, and come with high-quality material.

ZonLi


This company sells products through 3rd-party websites. ZonLi is a web-based company that specializes in blankets and other bedding accessories. The company’s most popular products are weighted blankets that come in a wide variety of sizes and colors filled with glass beads and microfiber in different outer shells. Their blankets are also affordable in price.

How To Pick A Weighted Blanket?

Calming comfort weighted blankets are a helpful tool to manage your insomnia and stress. However, these are quite expensive; before you order, take a look at these key factors that you should consider before buying.

Weight


One of the most important factors while buying a gravity blanket is its weight factor. Main rule is to pick one that is 10% of a person’s body weight. That means if an individual weighs 150 pounds, then 15 lb weighted blanket is suitable for them. Kids’ blankets are lighter, starting from 5 pounds.

Glass Beads Or Plastic Pellets


You notice that most of the blankets use either glass beads or plastic pellets. So, which one is better? Glass beads are sand grains or smaller and heavier than plastic pellets. Plastic pellets are bigger that makes blankets a bit bulkier. Those who want warmth can opt for a polyester fiberfill or plastic pellets. If they want a cooler option, they can opt for one without fill.

Size


It should cover your body from the neck to your feet. Remember, your blanket must not hang over your bed’s sides that can cause them to slide to the floor. If you are still unsure, try sizing down from your mattress. For a king-size mattress, go for a full/queen-size blanket. For a queen-size or full bed, opt for a twin size weighted blanket.

Removable Cover


Weighted comforter are tough to wash, so it is better to buy a duvet cover. Unfortunately, these blankets are heavy, and you will have to use a commercial washer and dryer. To avoid this, look for a cotton or a soft Minky cover. Most companies sell these items with Minky covers included. However, if you don’t find this option, buy it separately.

Frequently Asked Questions (FAQ)

Do weighted blankets work?

It is way too early to draw a scientific conclusion. However, studies have shown that weighted blankets might work to mitigate some symptoms of anxiety and sleep disorders by applying deep pressure stimulation.

Are weighted blankets hot?

Weighted blankets are not hot; these are heavy in terms of weight. However, one should choose cotton fabric, glass beads, etc., and avoid polyester fabric.

How heavy should a weighted blanket be?

Heaviness of a weighted blanket should be in proportion with your body’s 10% total weight, or it may vary from 5% to 12% of your weight.

What size weighted blanket should I get?

A weighted blanket’s weight is considered ideal when it is in proportion with your whole body’s 10% weight. Remember that going lighter than 10% won’t give better results.

Where can I buy a gravity blanket?

You can buy a gravity blanket from any online store such as Amazon, Walmart or any other such ecommerce store. Besides, one can visit any of their nearest physical store that sells these products.

Are weighted blankets safe?

Weighted blankets are safe for older children, teenagers, and healthy adults. However, it is not best for toddlers.

Do weighted blankets help with anxiety?

Weighted blankets reduce some anxiety symptoms by stimulating deep pressure touch (DTP). Additionally, it reduces chronic stress and anxiety.

Final Verdict

Weighted comforter can help in providing a calming effect and, at the same time, reducing anxiety. Also known as gravity blankets, these quilts have grown in popularity recently due to their benefits. For people suffering from ADHD, PTSD, anxiety, Alzheimer’s, or insomnia, these things work wonders to reduce such symptoms. Though it is not a medical treatment for any serious mental condition, it can help in reducing them a bit. So to provide such relief to people, our team has come up with this review. In this guide, we provided the 11 best weighted blankets for adults and kids to choose their suitable one and lead a happy life.

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